Programs
Corporate Workplace Program
Stressed at work? Desk workers build a lot of tension in the lower back, hips and shoulders. In corporate settings you can benefit from chair yoga, vinyasa flows, yin yoga and pranayama breathing.
Prenatal Program
Are you sharing your body with a little yogi? Let's unpack the tension in your lower back, stretch out the tailbone and open those hips so you can walk a little easier and breathe a little deeper.
Little Yogi's Plus One Program
Do you have a little one that likes to practice with you? Let's connect with the kiddos in a fun and interactive way, so they learn the tools of self-regulating at an early age.
Apartment Complex Series
Would you like to practice yoga at home? Let's partner with your apartment complex to service your community with weekly yoga classes, so you don't have to take off your fuzzy slippers.
