Yoga At Work? 

Employees who practice yoga regularly are happy, full of energy and dont have as many stress-related sick occurrences. As a result, productivity, concentration and decision-making skills improve along with an overall enhanced attitude and  a positive outlook on work. Companies that create a general well-being in the workplace reduce employee turnover. 

Let's look at the stats:

Job stress costs U.S. companies about $300 billion annually through absenteeism, declined productivity, employee turnover, and direct medical, legal and insurance fees. (The American Institute for Stress)

Companies spend $14,000 per employee per year on medically related productivity losses. (CorSolutions, Inc.)

Workers who report they are stressed incur health care costs that are almost 50% higher than other employees. (National Institute for Occupational Safety and Health)

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Benefits

• Boost of energy and productivity

• Improved concentration, decision-making skills and ability to multi-task

• Improves employee alertness and ability to react more calmly in demanding situations

• Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion

• Better relations between employees and those they serve

• Enhanced employee attitude and outlook

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Company Benefits:

• Lowered stress-related health care costs

• Less absenteeism and disability claims

• Higher productivity

• A more harmonious workplace

• Improved overall morale

• Better customer service

• Less employee turnover

• A more fulfilled and joyful workforce